Indoor Plants That Are Good For You

It’s been well proven that plants are great to have in your home, your office and inside any other building where people spend a lot of time. They help clean the air and they bring an element of life into a room of concrete, bricks and other artificial elements.

They also have major psychological benefits for you. The act of gardening and cultivating the plants is great for mental stress and calming anxiety. Having them in the room with you also helps to improve brain function, making working or studying easier.

The thing is, not all plants do the same thing for you. Here are some great plants that you should have in your home and why they are so good for you:

1. Aloe Vera

This succulent crops up in a range of household and personal products – from soothing hand creams to balms for burns or stings. The gel from the leaves has been used for centuries to soothe irritated skin and has been known to work on sunburns, bee stings, mosquito bites, cold sores, psoriasis and even frostbite. You can literally break the end off one of the spongy leaves and squeeze the soft insides onto your skin for relief.

If you want to include aloe vera in your home, make sure you have an area that is well lit but isn’t in direct sunlight all day. The plant thrives on plenty of light but the leaves can go brown if it is in the sun for too long each day.

2. Lavender

This beautiful purple flower is well known for its calming, soothing qualities. The distilled essence of the flowers has been used for many years in aromatherapy for reducing stress and improving sleeping habits. You’ll find it in bath salts, body lotions, room sprays and candles – all aimed at helping you to relax and unwind.

It’s a great plant to have in a pot in your bedroom because the scent from the bush will immediately calm your mind and relax your body. However, you need to ensure that it is in a spot that gets plenty of direct sunlight. It’s also a plant that can easily be overwatered so make sure you only water it when the soil is almost dry.

3. Rosemary

Having this herb growing in a pot in your home isn’t just useful for cooking, it’s also great for improving your concentration and memory, especially when you look for the best casino bonus in Kenya.

This is an excellent addition to a home office or the area where people sit and study in your house. The scent from the leaves can improve the way you work and help you to sit at your desk for longer without losing steam.

This plant needs a lot of light in order to thrive but doesn’t need much direct light. So, a window that gets the morning light is great for rosemary. It also needs regular watering in the growing season, but remember to reduce the amount of water you give it in the winter months.